Does your confidence fall apart at the thought of swimming in the deep end? It's a common problem, but it can be overcome. Also, I have everything a beginner swimmer could possibly need to help support your swimming lessons and boost your progress. Hi, Mark here. I hope all is good with you. If the thought of swimming in deep water makes your heart race - you are not alone. Many adults feel anxious about venturing beyond the shallow end, and the good news is: it’s completely normal and...
2 days ago • 1 min read
Are you looking to enhance your teaching toolkit and make a bigger splash in your lessons? Hi, Mark here. Hope all is well with you. Everyone needs tools that make their job easier and raise the quality of their work, and we swimming teachers are no exception. I’ve gathered my best teaching tools into one easy-to-use page just for you. It’s packed with practical, printable swimming teacher resources to help you teach more confidently, save prep time, and deliver high-quality lessons your...
9 days ago • 1 min read
Struggling for breath in front crawl? You’re not alone – but the fix is simpler than you think. Hi, Mark here 👋 This week, I give you some tips and tricks to help with front crawl breathing technique and unlock your whole stroke technique. Check Out My Front Crawl Breathing Guide 👉 Read the full guide here You will discover: A simple breakdown of trickle vs. explosive breathing My coaching cue that works every time: "look at your shoulder" Why pursed lips give you calm, controlled breathing 3...
9 days ago • 1 min read
Think you need to float to be a good swimmer? Think again. Even Olympic champions can’t float effortlessly - and it doesn’t hold them back. Hi, Mark here 👋 This week, I’m busting the myth that floating is the key to swimming success. Instead, I’ll show you the real tools beginners need to build confidence in the water. Floating vs. Gliding Floating on the spot and gliding through the water are two very different things. Some of us sink like a stone - and that’s okay. What matters is learning...
16 days ago • 1 min read
Do you think you've got your front crawl timing and coordination all wrong? There is a good chance it is actually okay. Confused? Read on. Hi, Mark here. I hope all is well with you. What Exactly Is 'Timing'? When we talk about timing, we usually refer to the number of leg kicks per arm pull cycle—that is, how many times our legs kick in the time it takes for our arms to complete one arm pull cycle. Which Timing Pattern Works For You? Some timing patterns will suit some swimmers better than...
23 days ago • 1 min read
A breaststroke leg kick that provides little or no power is frustrating. No problem; there are plenty of drills to correct it. Also, download a bunch of lesson plans to help you teach breaststroke. Hi, Mark here. Feeling frustrated? I've prepared a Breaststroke Kick Technique printable tip sheet to ease your frustrations. It has a great basic drill to help fine-tune your leg kick, along with some of the most common mistakes to look out for. Breaststroke Legs: Step By Step... We can break...
about 1 month ago • 1 min read
Summer’s in full swing (for most of us) – and the perfect time to level up your swimming. Hi, Mark here 👋 The days are hot, the water’s inviting, and I’ve lined up something special to keep your swimming (or teaching) going strong. For the next 3 days only, every ebook in my store is half price – whether you’re learning to swim or teaching others. Beginners and swimming teachers, now’s the moment to grab the resources you’ve been meaning to download. Your code: summer25Enter it at checkout to...
about 1 month ago • 1 min read
Are you looking to enhance your teaching toolkit and make a bigger splash in your lessons? Hi, Mark here. Hope all is well with you. Everyone needs tools that make their job easier and raise the quality of their work, and we swimming teachers are no exception. My carefully curated collection of swimming resources is designed to support and inspire teachers like you, ensuring your pupils receive the highest quality instruction that brings about significant progress. Tailored Lesson Plans and...
about 1 month ago • 1 min read
Ever found yourself wondering, "How do others seem to float so effortlessly while I struggle to stay afloat?" You're not alone, and the answer might surprise you. Hi, Mark here. Hope all is well with you. This week, I am tackling one of the most common questions: ' Why do I sink, and how do I float?' Understanding Buoyancy: It's All About Balance Our ability to float largely depends on our body's composition. Fat, being less dense than water, aids in buoyancy, while muscle, being denser,...
about 1 month ago • 1 min read