Most swimming lessons have some important parts that, as long as the teacher is well planned and prepared, they should include.
Hi, Mark here. Hope your week has turned out better than expected.
This week, we take a detailed look at exactly what a successful swimming lesson should include, I give you a free blank template for your own use, and a link to 101 lesson plans all in 1 downloadable document.
Well planned and well structured swimming lessons are always the most productive and result in good progress. But what exactly should a swimming lesson include?
A gentle and progressive warm up to start with, followed by a main theme and then usually ending with a contrasting activity. But there is a whole lot more to consider before you get to those parts. Take a look at the lesson plan below, or read the article here that details exactly what a typical 30 minute swimming lesson should include.
|
Download a template to use to write your own plans. This is a pdf that you can print out as many times as you like. I'm working on an electronic version, but for now this one will hopefully help you out. Click the link below.
| Download a Blank Plan |
It's been available for a while now and is proving very popular - a ready-made swimming lesson plans pdf that takes the hard work out of planning. Discover every swimming lesson plan from first entering the pool and building confidence to swimming in deep water, including plans written explicitly for adults. Click here for more details.
101 Swimming Lesson Plans for Swimming Teachers
Lesson plans that:
Show me 101 Swimming Lesson Plans
That's it for now.
Happy swimming!
Cheers
Mark
ps - did someone forward this to you? Subscribe here.
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Take a look back through my previous newsletters and see what you missed.
Hi, Mark here. I hope you’ve had a great week. If your legs are working hard but you still feel like you’re going nowhere, your front crawl kick probably needs refining - not more effort. A good kick should help you stay balanced, streamlined and relaxed in the water. It should support the rest of your stroke, not leave you exhausted after one length. This week’s guide breaks down how to kick front crawl with more control, better body position and less wasted energy. 👉 Read the full front...
Are you looking to enhance your teaching toolkit and make a bigger splash in your lessons? Hi, Mark here. Hope all is well with you. Everyone needs tools that make their job easier and raise the quality of their work, and we swimming teachers are no exception. I’ve gathered my best teaching tools into one easy-to-use page just for you. It’s packed with practical, printable swimming teacher resources to help you teach more confidently, save prep time, and deliver high-quality lessons your...
Many swimmers pull too hard and still don’t move far. Here’s why - and a simple drill that fixes it. Hi, Mark here. Hope your week’s been a good one! Let’s talk breaststroke arms. As swimming teachers, we know it’s the leg kick that delivers the real power. But many swimmers still rely too much on their arms to pull themselves through the water, and that’s where things go wrong. Quick Breakdown of the Arm Pull Technique The breaststroke arm movement can be split into three simple phases:...